Saturday, September 9, 2023

LEJOG Day 6 - Barnstaple to Dulverton

We started way, way down there!

Made it to the top of another hill!

One of many water stops today!

Nice view while eating!

Picnic spot by the river, 2nd breakfast

That’s a steep little sucker!

The views do help with the climbing!

When the road disappears, it’s steep!

The view from the top!

At the top!

Our picnic spot at the top



We made it to the top of Exmoor!

And another sneaky up!

The restorative!


Section 1 is complete.  Section 2 begins today.  We’re heading across Devon and then into Somerset.  Today we go over Exmoor.  

The day off after four days was the right idea.  We had done 5 consecutive hard (for us) days for the Shakedown Pedal and then a rest day.  That took me a couple days to recover from - not shattered, just slow and draggy.  Yesterday, after four pretty warm, hard days we were tired, but the walk and lunch out / gentle evening helped.  So, feeling less depleted than after the Shakedown.

Speaking of which, really glad we did a hard Shakedown Pedal. Steve tried to replicate the hard days on the LEJOG route for that and it was spot on - it prepped our expectations for what a hard day would be like and I think having the right psychological expectations are as important as doing the physical prep.  If you expect something to be hard and it is, that’s fine.  If you’re thinking something will be easy and it’s not, that is really difficult to push through.  An example of that was we’d aced Bodmin Moor and only had a couple of small hills to go, they were much sharper and steeper than expected - very tough to push through.  The last is when you think it’s going to be really, really hard and it’s not - that is wonderful!  We had that on the last hill on Day 4 on the Tarka Trail which we’d been steeling ourselves for.  It looked painfully steep and turned out to be a very gentle ascent!

Our expectations are set for today, this is probably the highest climb of the tour followed by one of the longest days tomorrow.  And, it’s going to be warm, very warm.

We left the hotel and headed down the hill, stopping at Tesco to pick up our picnic for the day.  The book said not to be caught up on Exmoor without food and water as there is nothing up there but moor and ponies.  Took the cycle path out of town.  The cycle paths are often slower, but you don’t have cars tailing you trying to get by.

It wasn’t long before we began to climb.  There were two main climbs today and periodic sneaky climbs.  You’ll see it from the map, but all in all 33.8 miles, 1600 feet at the top and 2900 feet of climbing for the day.  As usual, we had to get off and push on the steepest bits.  There seems to be an optimum climbing point where we could pedal all day, but if it gets too much steeper than that we’re off and pushing.

We did make it to the top!  And it felt like we were on top of the world as we could see for miles all around.  It’s so quiet up there and we saw no one except one or two passing cars.  We had our picnic at the very top.  Sunny, warm, a slight breeze, a very remote place.  Can imagine that it’s desolate in the winter, but today - perfection!

Nice undulating ride into Dulverton (with a last uphill push for good measure) to the Lion Hotel.  I had realised it was Saturday and emailed to get a table tonight, they responded that their chef  wasn’t feeling well and they weren’t doing food.  Hmm, that’s a bit of an issue, considering we’d pedalled all day to get there and even though ‘there’s a lovely pub just a couple miles down the road’, at this point in the day we do not want to pedal another foot never mind two miles out and two miles back (with hills and in the dark on a tandem!).  Tried all the restaurants in town and managed to get a table at a Thai.  The fallback position was also a good one, there’s a Co-op next door and we could have gotten a charcuterie and a bottle of wine so things were not desperate!  

The new shorts made a difference, as did the new chamois cream.  The foot pain was alleviated (not completely) by the high heeled shoe dancing ball of foot pad - technical term.  And the biggest difference and redeeming factor for the no chef hotel - a bathtub, the amazing restorative!

We have now done Devon and are in Somerset - I wonder if we can find some scrumpy!


Steve’s Letters From comes early this week:

Good Day all you LFAs and welcome to this week’s edition. It’s a day early but tomorrow is a long day and I know how you all wait for this on Sunday and if it’s not there then ……. 😳😳

Anyway the cycling gods have been with us this week and here we are, on plan, in Somerset in a little place called Dulverton. If the write ups on LEJOG are to be believed the worst in terms of hills is over, we will see. If you have been reading the blog you will be up to date with the mechanics of the tour, mileages, altitude gains, where we have been what we have eaten etc so I thought I would reflect on what it’s done for my understanding of the bits of the country we have been through and for long distance cycling in general. This week we have not quite finished the South West ( the tour breaks down into UK Regions e.g, South West, West Midlands, North West. South Scotland). Cornwall and Devon and Somerset, too early to comment on Somerset as we have another couple of days of that yet. But Cornwall and to some extent Devon are counties of two halves, there is the bustling and crowded tourist spots (which thankfully the route kept us out of in the main) then there is the vast majority of it by area which is quiet, beautiful countryside, very sparsely populated and I don’t think necessarily that wealthy. Most of the route has been on single track roads (for USA πŸ‡ΊπŸ‡Έ readers this means it’s wide enough for one car at once, passing places are needed for cars going in the opposite direction to pass, tandems can squeeze by small cars!!). You can go miles without seeing a car or a shop or a pub or even houses!!

So what’s the conclusion ? Two worlds co-existing side by side, great place for holidaying and I am sure, if you want total peace and quiet far from the madness, a great place to live a simpler life.

As for the life of long distance cyclist again too early to tell,  we have done 5 days before, let’s see where we are in another week!! I am sure that at some point my legs and my backside will stop hurting but I don’t think it’s going to be in the next few days !! I sense we are getting stronger and changing shape (don’t know about weight) but there is still some way to go yet. 

If you have been reading the blog you will know there has been the odd “engineering intervention” required. Mainly to do with the back disc brake but we seem to have it under control. It’s dry and hot and dusty on the gravel trails which make up a good portion of the route so far so staying on top of the lubricant on the chain is a daily routine to maintain “silent running”.

In conclusion, so far so good, next letters from, cycling gods willing, will come from I think Nantwich which is the stop before Manchester and two stops before Highcroft. Highcroft is pretty much half way.

Have a great week. Steve & Katherine.



Friday, September 8, 2023

LEJOG Day 5 - Barnstaple

It’s a day off - woohoo!  We’re in Barnstaple at the Cedars Inn.  It’s run by a chain called Green King and we’ve stayed in a few of their establishments.  Their restaurants are very pubby - fish n chips, bangers and mash - but their rooms are very nice.  We have a big king-sized bed, a heated towel rail (it’s laundry day!), and a massive shower.  Also a very nice garden for having a drink in!

The Cedars Inn

Look at that ceiling

Barnstaple market



Very European


Washing method - wash, roll and stomp

Enjoying the garden

The hotel is in a village about a mile and a half outside of Barnstaple.  If I were to do the hotel booking project again, I would make sure that all the places we stay in are in the absolute centre of town.  Anyhow, we had a nice stroll down the hill to the centre of town for shopping and lunch.  Steve had cycling shorts that blew out yesterday, my shorts are great but all are the exact same style so the friction points are in the same point every day and there’s been a scarcity of things like shampoo / body wash at the hotels / b&bs - enough for a shower, but not an extra palmful of soap for the daily shower stomp to clean the salt out of the gear.  One little sachet of shampoo each isn’t going to cut it.  I’m trying some cushioned pads for my ‘princess and the pea foot’ and we need some baby wipes for the bike engineering jobs.

Lunch was at a place called Bar 62 which had a carvery, which is basically a Sunday Lunch.  They had nice meats and plenty of on plan veg so we gave it a go.  The place was lovely - leather furniture, panelled walls and this amazing ceiling.  Managed to find a taxi back so nap time, exactly what you should do on a rest day!

Did an afternoon gear review and, nope, there still isn’t anything we can discard.  We’re using the tools and the clothes for day / evening.  Wash kits are stuff that we’re using, plus we’ve added shampoo!  The weather is warm for the next few days so we’ll still be on orange shirts, but looks like it cools off next week so we’ll need those long sleeves!

Where do we store the tandem at night was yesterday’s question.  Places it’s been stored so far have been:

2 function rooms

A beer cellar

A garage

An entrance hallway

A squash court

Because it is a bit of a beast to store, would be difficult to fit in a hotel room and there’s no way we could drag it upstairs, I confirmed with each place we’re staying at that they would have a a place to store it.  The only one I don’t like is a B&B in Kendal where we have to chain it to their front railing. Space is very limited there that night, but I’m still looking to see if that one can be changed.

Light dinner in the garden.  Early bed as we have a big hill to climb tomorrow!

Thursday, September 7, 2023

LEJOG Day 4 - Bude to Barnstaple


The Engineer at work.  It was the tiniest piece of metal on the brake disc!


An amazing 30 mile trail


Along the estuary

Morning visitor

Last of the Cornwall hills!

Hoo-boy!  A king sized bed!
Over the viaduct




On the Tarka Rail Trail

Reminded us of pedalling on the coastal rail trail in Varazze


Last Cornwall hill day today, we’ll be in Devon tonight (and we won’t talk about the Devon hills just yet).  It’s a hilly 47 miles today and it looks like it’s going to be a balmy 84 / 29 degrees today.

The rooster just crowed outside our funky B&B window.  Upton Cross is a very cobbled together place, with rooms tucked into every nook and cranny.  We were boiling last night, but the sea breeze came up once it went dark and was a lovely temperature for sleeping.  I had the best night’s sleep I’ve had on the trip so far.

On sleep, earplugs and eye shades make a world of difference when you’re sleeping in a different room each night. We had Belgian motorcyclists in the garden outside our window last night and I hardly noticed them

Really?  This is what you do for blinds?!

And all the light coming in from the ‘artistically’ spaced blinds didn’t bother me a bit with the eyeshades that I’d thrown in the bag at the last minute.

The rooster is still crowing…

The route was a bit misleading yesterday.  Although the Sustrans book said Bodmin to Bude, the gpx of the route went to Marhamchurch and just stopped.  We got out trusty Google Maps for the route to the B&B, but why would it say Bodmin to Bude if it’s really Bodmin to Marhamchurch?  These are the things you wonder about when panting up yet another hill.

Packing for the weather is a challenge when trying to keep the luggage weight down.  I had been checking the forecasts for Truro for a couple of weeks before the trip and the weather looked similar to Lancashire.  But, the weather has turned - in a good way, it’s warmer than expected.  Thank you, Weather Gods!  However, that means I only have one short sleeved jersey, which is why we’re in the same shirts for the past 3 days.  Nightly laundry does occur!

Some serious ups and downs today!  You can see it on the route map, nasty steep suckers!  Not as much uphill pushing today though, we may be starting to get in the swing of ‘twiddling’ (that is a technical term) our way up a hill.  

There have been some fantastic downs, but we need to explain to the farmers that their huge tractors are interfering with our epic descents!  We crest a hill (finally) and start heading down, standing up in the pedals, screaming along and then…a tractor.  Have to stop that wonderful descent, let him go by, often by mere inches as we cower in the hedgerow.

The engineer was back out today as there was a ting, ting, ting as we were pedalling.  Finally turned out to be a bit of metal embedded on the brake disc, file it off and the ting was gone!

After all the hilly bits, there was the Tarka Trail, another old railway that has been converted to a walking / cycling trail - absolutely amazing!  Miles of well groomed, immaculate cycling trail through gorgeous countryside.  There was a gentle climb over several miles on a gravel trail and a paved trail descending into Biddeford.

We cruised along the Taw River and then along the estuary to Bickington, to the Cedars Inn in Barnstaple, our home for the next two nights!  We’ve made it out of Cornwall, the first county of the tour, and are now in Devon. It will be good to have a day off, chance to heal and relax.

So, 175 miles so far and the first of six sections of the trip are done!

Wednesday, September 6, 2023

LEJOG Day 3 - Bodmin to Bude



Bodmin Moor ponies







The Engineer at work

Coastal Bude

5 main hills today, the last two diddy ones on the right were the worst!

First pub in the walk, okay, this looks fine

On the rooftop of Fawlty Towers


 It’s a shorter day today, only 36 miles, but (dun-dun-dun) it’s over Bodmin Moor!  That’s a 1500 foot climb.  Weather is supposed to be in the 80s / 26 so light gear and lots of water.  Wind is supposed to be less today, 4-5-6 mph, S swinging around to E in the afternoon.

The pedalling was good yesterday and we did surprisingly well with all those steep (for two people on a fully loaded tandem), sharp hills.  The gpx navigation was a godsend, saved us at least twice from making a serious error due to missed or non-existent National Cycle Network signage. Steve did bike maintenance last night to get rid of some creakiness that arose yesterday.

Aches and pains section - sore, but manageable.  Backsides are bruised from being in the saddle for so long while climbing.  Hands and arms are twingy, but not too bad - think we’re building those muscles pushing the bike uphills!  I have a pain in the ball of my foot that I need to ask Dr. Google about.  Taking paracetamol and ibuprofen today until those little niggles sort themselves out.  

The moor is supposed to be a big climb up and desolate. https://en.m.wikipedia.org/wiki/Bodmin_Moor. We’re packing plenty of food and refilling the water bottles as we can - we drank an amazing amount of water yesterday!

It ended up being as challenging as predicted, but not in the sections we expected!  We went further along the Camel Trail first thing, from Bodmin until it ended at the start of the climb - that was a lovely 8 miles through trees and countryside along the Camel River.  Then it was the climb, the Cornwall Gear (the smallest gear we have!) and the push to the top of Bodmin Moor.  We got to the top and thought woohoo, we’ve done it - nope, not even close!  The route view looked like just a couple small hills to go - they were steep, get off and push hills instead!  And then the back disc brake stopped working - rather important with 500 lbs of us and our gear careening downhill!  Luckily we have an engineer on board so that was sorted in 39 mins.  Last pull up to the B&B - ‘are we nearly there yet’ every few minute from the front!

Definitely a Fawlty Towers type of place.  We haven’t blown out the electricity yet, but that’s not from lack of trying.  Walked down into Bude and plonked ourselves at the first pub we found for a ‘scoop’ (a drink) and dinner.  No luck again finding a taxi back so walked, with some pulling and a bottle of wine ‘carrot’ from Steve.

Early, early bed tonight - unless the Belgian motorcyclists next door keep us awake!

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